Bass Coast Post
  • Home
    • Recent articles
  • Federal Election 2025
  • News
    • Point of view
    • View from the chamber
  • Writers
    • Anne Davie
    • Anne Heath Mennell
    • Bob Middleton
    • Carolyn Landon
    • Catherine Watson
    • Christine Grayden
    • Dick Wettenhall
    • Ed Thexton
    • Etsuko Yasunaga
    • Frank Coldebella
    • Gayle Marien
    • Geoff Ellis
    • Gill Heal
    • Harry Freeman
    • Ian Burns
    • Joan Woods
    • John Coldebella
    • Julie Paterson
    • Julie Statkus
    • Kit Sleeman
    • Laura Brearley >
      • Coastal Connections
    • Lauren Burns
    • Liane Arno
    • Linda Cuttriss
    • Linda Gordon
    • Lisa Schonberg
    • Liz Low
    • Marian Quigley
    • Mark Robertson
    • Mary Whelan
    • Meryl Brown Tobin
    • Michael Whelan
    • Mikhaela Barlow
    • Miriam Strickland
    • Natasha Williams-Novak
    • Neil Daly
    • Patsy Hunt
    • Pauline Wilkinson
    • Richard Kemp
    • Sally McNiece
    • Terri Allen
    • Tim Shannon
  • Features
    • Features 2024
    • Features 2023
    • Features 2022
    • Features 2021
    • Features 2020
    • Features 2019
    • Features 2018
    • Features 2017
    • Features 2016
    • Features 2015
    • Features 2014
    • Features 2013
    • Features 2012
  • Arts
  • Local history
  • Environment
  • Nature notes
    • Nature notes
  • A cook's journal
  • Community
    • Diary
    • Courses
    • Groups
    • Stories
  • Contact us

Sage touch to chicken dish

19/11/2016

0 Comments

 
Picture
By Jan Cheshire
 
LATELY we have been cutting down on red meat and eating more chicken.  It is so versatile and I have many recipes.  This one was new to me and I thought I would give it a go because we have quite a lot of sage in the garden.  I was very pleased with the results.

CHICKEN SALTIMBOCCA
Ingredients
2 eggs
2 tablespoons of milk
¼ cup rice flour or other flour
4 chicken breasts
40 grams of butter
2 tablespoons of olive oil
4 slices of bacon
A handful of sage leaves
1 lemon sliced
½ cup of white wine
1 cup of chicken stock
Parsley to serve
 
Method
  1. Whisk eggs and milk together in a bowl. Place flour into another bowl
  2. Split chicken fillets through the centre to make 8 thin fillets
  3. Dip chicken into the egg & milk and then coat in flour and put on a plate
  4. Heat half the butter and half oil, add the sage leaves and bacon, and cook both for 2-3 minutes until crisp.  Remove from the pan
  5. Add the remaining butter and oil to the pan and cook the chicken fillets for 2-3 minutes on each side until golden and cooked through
  6. Drain any excess oil from the pan
  7. Add lemon slices to pan and cook til golden
  8. Add wine and reduce by half whisk in stock and simmer for 3 minutes
  9. Return chicken to pan and turn to coat with the sauce
  10. Transfer to plates and top with bacon
 
Enjoy!
0 Comments



Leave a Reply.